April 20, 2023
Consider with Maya Champion
"Self-care is when you do anything that feels therapeutic and slows things down, where you feel warm and calm."
Consider with Concrete Collective
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March 19, 2023
Consider with Neisha Wimberly
"A simple pleasure that brings joy every day is going to any beach or tide pool, especially when I’m spending that time with my dog and my boyfriend." -
February 18, 2023
Consider with Karly Ryan
"Early morning hikes before the world is awake. Smelling fresh dew on the grass and hearing the birds sing before the hustle and bustle of the world starts. That is when I feel closest to source. And climbing into a bed with fresh sheets after a long day." -
January 22, 2023
Consider with Nina Doering
Self-care equates to boundaries. I feel like I'm finally at the point where I can recognize when I'm ruminating, comparing myself to others, or playing a familiar mental game that does not serve me. And self-care looks like having boundaries in terms of how much space I'll let those things take up in my life; how much space anything that isn't empowering and serving me I am allowing to have in my life.
